There are a lot of medical conditions that can affect us in our lives, and many of them are unseen. However, there are some that are definitely visible, as well as becoming potentially dangerous if they are not treated effectively. Venous insufficiency, also known as Chronic Venous Insufficiency (CVI) is a condition whereby the blood pools in the veins of the leg, straining the walls of the veins.
Now, there are a few things that can cause CVI to occur, with the most common one being the very treatable venous reflux. The condition does not always affect the legs but is predominantly found in the legs, and this can impact mobility in some severe cases. CVI is typically more common among women than men, but the good news for you is that there are plenty of options out there for treating this condition before it gets out of control. So, let’s look a little closer at how you can treat, fix, and prevent this condition in your life today.
Causes of CVI
These are some of the things that can cause a person to develop venous insufficiency, and it is important to keep this in mind when trying to make the right decisions.
- Deep vein thrombosis
- May-Thurner syndrome
- Superficial vein thrombosis
- Excessive weight
- Venous reflux
What it Can Lead To
One of the big problems when it comes to venous insufficiency is not necessarily the condition itself, but what the condition can lead to. There are both physical and mental issues that can arise as a result of venous insufficiency. These are some of the things you need to be aware of that can happen as a result of untreated venous insufficiency; some are serious, while others are less so.
- Stasis dermatitis
- Atrophie blanche
Catch it Early
As with any sort of illness or condition, the best way of being able to successfully treat it is to catch it early. This is something that you need to make sure you work on as much as possible, and the way to do this is to keep an eye on your condition and try to catch it as early as possible. There are a lot of things that play a part in this, and it is important for you to be proactive as much as possible. Doing what you can to catch your condition early will make it much easier to treat, as well as increasing your chances of success.
Another great way of being able to fix the issue of venous insufficiency is to regulate your weight. People who are overweight are more susceptible to this condition, and this is something to keep in mind. Of course, that’s not to say that only overweight people suffer from venous insufficiency, but it is evident that weight is a big factor. If you can work toward losing weight, it will help you to treat and prevent things like varicose veins and will make it much easier to prevent them from becoming an issue again.
Of course, the best way of treating any condition to do with the veins is to try to keep as active as possible wherever and whenever you can. This is something you are going to need to think about moving forward, and there are a lot of tips to help with this. You need to avoid sitting down or standing still for long periods of time, and this means trying to come up with ideas for constant exercise as much as possible. Keeping the blood flowing through your leg veins is important, and this might require you to keep your legs elevated at points throughout the day. Make sure you do this and try to come up with leg exercises you can use over the course of the day that are going to help with blood flow as much as possible.
Wear Compression Stockings
One of the most effective things you can do if you are looking to fight and prevent venous insufficiency is to wear compression stockings. Now, these aren’t overly comfortable, and they aren’t the most flattering of wardrobe choices, but they are an important and useful way of combating this condition. You can buy these at most drug stores for a few dollars, and they are available in a couple of different styles. There are different compressions to choose from, and it would be a good idea to consult your doctor so that you are able to understand the best compression choice to suit you. If you choose to use compression stockings, you should remove them at the end of each day, wash them, and make sure your skin is okay.
Another thing you might choose to do if you are serious about treating this condition more effectively is to look at taking medication as much as possible. There are different medications that could help you to treat CVI and related conditions. For instance, in some cases, CVI can lead to skin conditions and infections that might require antibiotics to treat. There is also blood clotting medication that you might like to consider, as well as medicated wraps and dietary supplements. Essentially, you are looking at doing as much as you can to make sure you are using medication to help treat your condition as effectively as possible.
You might not think it, but actually staying hydrated can have a massive impact on venous insufficiency, and is a great way of being able to prevent clotting. The more water you can drink, the better, as this is something that can be used to help thin the blood more, which in turn will prevent clotting. If you are serious about this, you also need to make sure you focus on staying away from drinks that are liable to dehydrate you. This means avoiding things like caffeine, fizzy sugary drinks, and alcohol, as these are all things that can dehydrate you. Instead, focus on your water consumption, and try to raise your intake each day.
Make Lifestyle Changes
Lifestyle changes can often be the most important and effective ways of fixing and preventing venous insufficiency, and this is something you need to keep in mind right now. Getting into a more healthy and positive mindset can go a long way toward helping achieve this, and there are a lot of things to consider here. Making decisions to quit smoking, eat healthier, and start exercising more are some of the key ideas you can use to help you improve your lifestyle and become a happier and healthier person. This can help you to treat the issue of venous insufficiency as effectively as you possibly can, and this is important for the future.
Looking after your skin is also something that is going to have a positive impact on your health, and can help you when it comes to blood flow. But, it is also important that you do as much as you can to make sure you treat potential conditions that can be caused as a result of this condition. Your skin might be susceptible to things like ulcers and fungal infections, and a good skincare regime can play a big role in helping you to deal with this. So, make sure you do as much as possible to take care of your skin.
See a Doctor
Whenever you are facing or dealing with any sort of medical condition, it is always a good idea to consult and speak with a professional. And this is why you need to see a doctor to get advice and guidance when it comes to dealing with this condition. There are a lot of things that play a role when it comes to improving this, and you need to make sure you get this right as much as possible. Doctors will be able to give you a diagnosis and a prognosis, as well as recommending the best possible treatment plan for you to get the right results from this. You will also get greater peace of mind by speaking with a doctor than you will worrying about things all the time.
Less than 10% of patients who suffer from venous insufficiency require surgical treatments, and if this is you, then you have a few options. Again, the best approach would be to consult your doctor and see what he can recommend in order to treat the condition. Here are the most common and effective forms of surgical treatment that you will encounter if you are one of the 10%:
- Ligation and stripping
- Surgical repair
- Vein replacement
- Vein bypass
- Valve repair
- Microincision phlebectomy
- Endovenous laser ablation
Now, these are by no means the only surgical treatments on the market for dealing with venous insufficiency, but they are important. You need to make sure you focus on getting this right as much as you can and choosing the ideal treatments that are going to help you with this as much as possible. Do what you can to make the most of this, and, if you do require treatment, try to make sure you get the most effective treatment so that this is something that can be dealt with immediately.
Other Nonsurgical Treatments
However, most of the treatments you encounter for this are going to be nonsurgical, and this is certainly a preference for a lot of people. It is important to know about the kinds of treatments you should expect, and, obviously, we have covered some of these already earlier in the text. But, there are other nonsurgical treatments to consider as well that you might not have thought about as ways of treating this condition, and here are some of the key ones.
- Endovenous thermal ablation
- Manual compression lymphatic massage therapy
- Ankle pump
- Keeping your feet above your heart
These are some of the additional ways of fixing or treating venous insufficiency in such a way that doesn’t require you to deal with surgical treatment. There are a lot of things that you need to consider here, and it is important that you keep this in mind as much as you can when trying to determine the best ways of being able to combat this condition.
As you can see, there are a lot of things you need to consider when it comes to treating and fixing venous insufficiency. And for the most part, it is simply a case of having some sort of direction and idea of what you should be doing. At the Commonwealth Vein Center, you will benefit from a professional and knowledgeable team, with the skill set to help you deal with these issues, and treat your venous insufficiency in the best possible way.